Fat Burning Smoothies for Weight Loss

I passionately believe that what we put into our bodies matter. That means the food we eat, the beverages we drink, the supplements, vitamins and medication we take. The things…

Ashwagandha: Benefits, Uses, and Recipes

Ashwagandha is one of the most important and…

How to Make Cashew Milk

Published on 1.18.2022 by Simple Green Smoothies. Looking for a super creamy, almost taste-free, dairy alternative for your smoothies? My two-ingredient nut milk recipe is a winner! I’m teaching you…

How to Make Coconut Milk

Making homemade coconut milk is easy and only needs two ingredients, simple kitchen tools, and about 20 minutes of your time. As a result, you’ll find the end result to be…

What are the benefits Elderberry Tea

Introduction What are the benefits of elderberry tea? Never mind buying one, but what are the benefits of elderberry tea? What are the health benefits of elderberry tea? What are the benefits of elderberry extract? What are the benefits…

Gerson Therapy Juice Recipes

For many years, juicing has been used as a treatment by people with cancer, and some even claim that their cancer has been cured by consuming fresh, raw In this article,  I not only share the Gerson Therapy juice…

Warm Butternut Squash Smoothie

You already braved leaving those warm covers, hopped across a cold floor, and shivered after getting out of the shower. The last thing you want for breakfast is a chilly…

Epic Almond Smoothie

Published on 1.4.2022 by Simple Green Smoothies. Almonds are my go-to snack since they provide a quick boost of healthy fats, protein and fiber. I often take them on long…

Vanilla Protein Shake

Vanilla Protein Shake Recipe Blend all ingredients until Pour into a glass and enjoy Pour over ice to cool it Protein Shake FAQs What can I put in my vanilla protein shake? I blend dates, cashews, cashew…

Orange Spinach Banana Smoothie

I originally created this spinach banana smoothie for my Simple Green Smoothies cookbook. It is a super hydrating smoothie with loads of natural vitamin C that we can all use…

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