Good Digest Juice

Juicing fennel calms the stomach, is great for digestion and has countless benefits

Have you ever juiced fennel before?  If not, it’s time!

This new juice recipe I have for you includes fennel and is amazing for digestion.  Gut health is key to optimal overall wellness.  

I find it calms my stomach and also helps with elimination.

Good Digest Juice

Makes 16-18 ounces

INGREDIENTS

  • 2 limes lemons, juiced with peel 
  • 1 fennel bulb with stems
  • 1 pear, any variety

DIRECTIONS

Mueller Juicer Ultra Power, Easy Clean Extractor Press Centrifugal Juicing Machine, Wide 3" Feed Chute for Whole Fruit Vegetable, Anti-drip, High Quality, Large, Silver
Hamilton Beach Juicer Machine, Big Mouth Large 3” Feed Chute for Whole Fruits and Vegetables, Easy to Clean, Centrifugal Extractor, BPA Free, 800W Motor, Black
Juicer, HOUSNAT Juicer Machines Vegetable and Fruit with 3-Speed Setting, Upgraded Version 400W Motor Qucik Juicing, Juicing Recipe Included
Kuvings Whole Slow Juicer EVO820GM - Higher Nutrients and Vitamins, BPA-Free Components, Easy to Clean, Ultra Efficient 240W, 50RPMs, Includes Smoothie and Blank Strainer-Gun Metal
Breville BJE430SIL Juice Fountain Cold Centrifugal Juicer, Silver

Juice the limes fennel and pear together and add them to your juice bottles and fill it to the top. Save in the refrigerator for later or serve immediately.

BENEFITS OF FENNEL: 

Fennel is amazing for the calming and cleaning digestive system, and so is pear, which has an insoluble fiber that remain in the juice. This combo helps reduce bloat, rids excess gas and makes for a nice happy belly.

  • Fennel bulb and seeds may support heart health and microbiome diversity
  • Contains powerful antioxidants and protective compounds
  • Provides throat comfort and supports immunity
  • Offers hormonal support during menopause

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