Happy birthday Sophie Turner! Know about her fitness secrets
Happy birthday Sophie Turner! Know about her fitness secrets
Feb 21, 2023, 12:19 pm
2 min read
Sophie Turner is extremely disciplined with her workout routine
English actor Sophie Turner is popular for playing the character of Sansa Stark on the HBO epic fantasy television series Game of Thrones.
There was a time when she was conscious of her weight and skin which made her consider ending her life. She engaged in meditation, therapy, and physical training to overcome this.
Check out her fitness secrets on her 28th birthday.
Turner trains for one hour daily for six days
Turner is a fan of outdoor workouts and often goes cycling, hiking, and even skiing.
She usually trains for one hour daily, six days a week.
“Exercise has made me feel more positive about my body, and less self-conscious,” she had said during an interview. “I don’t know if I look any different, but I feel stronger, and I can do more,” she added.
…..