Health Benefits of #Wheat Grass
https://www.healthline.com/nutrition/wheatgrass-benefits#TOC_TITLE_HDR_2
Health Benefits of #Barley Grass
https://www.organicfacts.net/health-benefits/cereal/barley-grass.html
You can buy Organic Red winter Wheat Berries Seeds and Barley Grass Seeds from Whole food Store and Online.
If you want to support my channel here is the link Thank you.https://ko-fi.com/gardeningwellness

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