Look ‘just like Kate Middleton’ with fitness and exercise tips – how to lose weight
Posted On February 22, 2023
“Diet is only half of the story though, exercise is equally as important if you want to look like a Princess.”
We know for a fact that Kate is sporty, whether she’s playing tennis with Emma Raducanu or rugby with the England team.
“Kate is thought to mix cardio exercises and resistance training to burn calories and build muscle.
“Hitting the weights area in the gym, classes such as BodyPump and CrossFit are great for tone combined with running, cycling or swimming to burn those extra calories.”