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Mark Zuckerberg completes extreme fitness challenge in 9kg vest | Mark Zuckerberg

You’ve got the billions, you’ve got the global brand domination – what comes next? An extreme fitness regime, of course.

Mark Zuckerberg Completes Extreme Fitness Challenge In 9kg Vest | Mark Zuckerberg

Mark Zuckerberg has raised internet eyebrows after revealing he has taken part in an intensive challenge in which he completed 100 pull-ups, 200 press-ups and 300 squats before running a mile, all while wearing a 9kg weighted vest.

Mark Zuckerberg Completes Extreme Fitness Challenge In 9kg Vest | Mark Zuckerberg

The founder, in a post on his own page, said he had completed the “Murph challenge” in 39 minutes 58 seconds, a time that one user said would put him in the top 1% of those who completed the event, which is named in memory of a US navy seal who was killed in Afghanistan. Complimented on his pull-ups, the multi-billionaire (£93bn or so at present), said: “The last mile run when your legs are torched from the squats and your heart rate is pegged is pretty brutal too.”

Mark Zuckerberg Completes Extreme Fitness Challenge In 9kg Vest | Mark Zuckerberg

It’s not the first time Zuckerberg, 39, has boasted of his athletic achievements; recent posts celebrated the medals he won in his first jiu jitsu tournament (gold and silver) and a sub-20 minute 5K. (“I actually stopped running for a while and got stronger from [mixed martial arts]. Then I ran for about a month before this race and realised I was faster than before,” Zuckerberg told an impressed commenter.)

Mark Zuckerberg Completes Extreme Fitness Challenge In 9kg Vest | Mark Zuckerberg

Gone are the days when tech bros were characterised by shapeless T-shirts, junk physiques and the pallor of too many hours spent behind a screen. As demonstrated by Jeff Bezos’s physical transformation several years ago, from nondescript balding books bloke to ultra-hench Vin Diesel parody, billionaires these days are buff.

Mark Zuckerberg Completes Extreme Fitness Challenge In 9kg Vest | Mark Zuckerberg

The founder, now 59, enlisted Tom Cruise’s trainer to transform his physique, reportedly working out daily with low-impact, high-resistance exercises such as rowing and weight training. Having admitted in 2017 to never having read a nutrition label in his life, he is now said to favour an ultra-low-carb diet (Bezos liked Whole Foods so much, he bought the company in 2021).

Mark Zuckerberg Completes Extreme Fitness Challenge In 9kg Vest | Mark Zuckerberg

None of this is terribly outre by Silicon Valley standards these days. Bill Gates may have taken to the treadmill every morning but that’s nothing compared with the…

Mark Zuckerberg Completes Extreme Fitness Challenge In 9kg Vest | Mark Zuckerberg

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