Why not bring the fruit in a festive manner to your 4th of July gathering this year, with this strawberry blueberry smoothie recipe. It’s a layered smoothie with perfectly paired flavors and colors. Enjoy on your own, or divide into some clear party glasses to share with friends and neighbors.
Strawberry blueberry smoothie recipe
If you’re looking to enjoy this layered smoothie with family and friends, then look for some clear glass jars for serving, so you can still see the colors. You could also turn these into the classic red, white, and blue popsicles if you wanted!
Berries are giving the full court press right now since it’s summer. Buy all the fresh ones you can since they will bring the most flavor + color. Yet if you need to get frozen fruit, then go for it! Frozen fruit is picked at the peak ripeness, then frozen quickly to preserve the most nutrients. I love berries because they are low in sugar as well as full of antioxidants and fiber. So fresh or frozen, you can’t go wrong with the berries in this strawberry blueberry smoothie!
Easy ingredient swaps
If pomegranate juice isn’t readily available to you, then go for another red, 100% juice option (dark cherry is great!). If the sugar content, though all natural, is a little high for your liking, then swap 1 banana in the red or blue layer for 1 cup frozen white cauliflower. This will keep the colors the same as well as the creaminess of the strawberry blueberry smoothie, but cut back on the sugar content.
If strawberries aren’t your thing, then go for another red berry: red raspberries will turn this a little more pink, and cherries will deepen the red color.
Swap out the spirulina powder (purely for color!) for butterfly pea powder to achieve the same blue effect.
How to make a layered smoothie
While you could take all the ingredients for this smoothie and blend them together…. you’d have a brown smoothie that isn’t very festive. So With a little effort (and rinsing), you can have a super creative-looking yet low effort food that will shine at your next cookout.
Yes! Berries are really interchangeable and blend well together.
Yes! Blueberries are loaded with antioxidants and low in sugar. Check out the ingredient swap section of this post to keep your strawberry blueberry smoothie lower in sugar.
Is all of them an answer?! Really, if you have some fav fruits, try blending them together in a smoothie. Just use my smoothie formula: 1.5 cups fruit (mix n’ match) + 1 cup leafy greens + 1 cup liquid and you’ll be sure to blend the smoothie of your dreams.
Now, let’s start blending this strawberry blueberry smoothie!
This strawberry blueberry layered smoothie recipe will wow guests at your next party. Use clear serving glasses for maximum wow factor!
- 1 frozen banana
- 1/2 cup pomegranate juice
- 1/2 cup frozen strawberries
- 1 frozen banana
- 1 cup coconut cream
- 1 frozen banana
- 1 cup oat milk
- 1/2 cup blueberries
- 1/4 tsp blue spirulina
- Blend red layer ingredients until smooth. Pour evenly into 2 cups
- Blend white layer ingredients until smooth. Divide evenly on top of red layer in cups
- Blend blue layer ingredients until smooth. Divide evenly on top of white layer in cups
Double or triple recipe to make more full-sized smoothies, or distribute layers in between smaller jars to use as a party dessert.
Be sure to rinse out blender container in between each layer to not mix colors.
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy
More dessert smoothies
I want smoothies to be blended and enjoyed by all, so I’ve created a variety of recipes for a variety of tastebuds. Try these decadent smoothie recipes for your next party, date night, or pool side BBQ for a refreshingly enjoyable summer treat: