Mango Kale Smoothie

Take a mini-vacation with every sip of this yummy Mango Kale smoothie. Don’t let kale intimidate you! If you’re new to blending with kale, this is a great smoothie to…

5 Dairy Free Milk Recipes

Dairy free milk options are everywhere today. I love going to the store and seeing the ever-growing selection of plant-based milk brands. Did you know that you can easily make…

Pink Moon Milk

Today I’m sharing a simple beverage that can help you fall asleep. When I have trouble falling asleep, I turn to drinks like this moon milk recipe to relax my…

Watermelon Popsicles

These 2-ingredient, healthy watermelon popsicles are perfect for summer. It doesn’t get much more sun-shiny, bare feet in the sand, summer barbecue than homemade fruit popsicles. Summertime in Florida is…

Summer Watermelon Smoothie

Want a refreshing, vitamin-packed smoothie that doubles as a kid-pleasing snack? This watermelon smoothie is a cool and sweet thirst quencher that you’ll be sipping on all season long. Packed…

Smoothie Cubes

I get asked all the time about how to increase fiber in green smoothie recipes. You can only add so much spinach or kale before you’re over it. So I…

Pineapple Mint Smoothie

Sweet. Soothing. Refreshing. Hydrating. This Pineapple Mint Smoothie happens to be my literary agent’s favorite recipe of all time. If you close your eyes while sipping it down, you might…

Pineapple Ginger Smoothie

This plant-based pineapple ginger smoothie features vitamin C packed fruits and veggies, plus a knob of ginger root to curb inflammation and exercise-induced muscle pain. To celebrate the three-day weekend,…

Turmeric Blender Bomb

Wouldn’t it be awesome to use real plants to cure whatever might be bothering you? Real whole food that can soothe inflammation, boost the immune system or prevent cancer? Well,…

Vegan Waffles

Waffles feel like the ultimate breakfast treat, don’t they? My vegan waffles recipe brings you the comfort you crave with dairy and egg-free swaps that make this a plant-based alternative….