Tag: Food and drink

I hope you enjoy these chocolate delights and give yourself permission for exorbitant self-love and delightful pleasures this Valentine’s Day ❤️ CACAO BITES GRAB THE RECIPE   COCONUT CREAM CHOCOLATE BITES GRAB THE RECIPE   CASHEW CHOCOLATE STRAWBERRY BLISS BALLS GRAB THE RECIPE   CHOCOLATE COVERED STRAWBERRY GREEN SMOOTHIE...

How to Incorporate Keto-Friendly Juices and Smoothies into Your Healthy Routine Whether you’re new to the keto diet or a veteran, incorporating juices and smoothies into your daily routine can be an easy and delicious way to get the nutrients and vitamins you need, juices and smoothies are a...

1. Prepare Your Food With Intention And Mindfulness You may focus your attention more on your eating and less on the act of preparing your food. In the tradition of Ayurveda, attention is encouraged in both activities. Sadhana is a common Ayurvedic practice of being present in everything you do. Food...

A crisp, fresh apple is one of life’s sweetest pleasures. We adore biting into a gleaming apple, or crunching on apple slices for a quick and easy snack. With apple season now in full swing, you might be looking for inventive ways to use apples and novel apple recipes....