Summer Watermelon Smoothie

Want a refreshing, vitamin-packed smoothie that doubles as a kid-pleasing snack? This watermelon smoothie is a cool and sweet thirst quencher that you’ll be sipping on all season long. Packed…

Blueberry Spinach Smoothie

Smoothies are the perfect fast food when you’re craving something quick and nutritious, and this creamy, blueberry spinach smoothie doesn’t disappoint. It’s a great recipe for kids as well as…

Mediterranean Diet Meal Plan

I’m back with another 7-day FREE meal plan to help you eat to a better life. This Mediterranean diet meal plan focuses on Mediterranean-inspired recipes as many people in this…

15+ Healthy Fruit Smoothies

I fell in love with smoothies at first sip. While I fully believe in green smoothies, I also love exploring the world of fruit smoothies! Some of the ingredients in…

Homemade Strawberry Lemonade

I love sipping homemade strawberry lemonade in the Spring. Central Florida is home to many strawberry patches, so finding a healthy strawberry lemonade recipe is a no-brainer for me. This…

How to Make Taco Seasoning

Have you ever wanted to make some homemade seasoning mixes, yet you weren’t sure how? I’m sharing my homemade taco seasoning mix today, originally created for my cookbook, Simple Green…

Healthy Granola

I’m a granola lover. It’s an easy snack to take on trips, it easily elevates yogurt and smoothie bowls and it can be filling. Yet granola can get unhealthy super…

Vegan Waffles

Waffles feel like the ultimate breakfast treat, don’t they? My vegan waffles recipe brings you the comfort you crave with dairy and egg-free swaps that make this a plant-based alternative….

Veggie Wrap with Hummus

I often get asked what I eat for lunch or how to incorporate veggies into lunch without turning to a salad. I get it! Lunch isn’t the time for a…

Plant Based Meal Plan

Interested in trying a plant-based diet, yet not sure where to start? This 7-day plant-based meal plan includes a shopping list and tasty recipes to get you started. I’ve included…