The Best Diet For Fatty Liver Disease [NAFLD]
If we use the best available human evidence as our metric for evaluation, there is little question of the fact that the Mediterranean Diet is the best diet for fatty liver disease. Fatty liver disease, specifically Non Alcoholic Fatty Liver Disease [NAFLD], affects up to 1 in 3 adults...
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Favourite Desert Island Foods from Our 2022 Program Coaches
What food would you take with you to a desert island? You can only choose one desert island food – and it’s a tough choice! Do you opt for something practical, or a food you really, really love? The Culinary Nutrition Expert Program begins on September 15th and our...
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Apple Recipes and 37 Ways to Use Apples
A crisp, fresh apple is one of life’s sweetest pleasures. We adore biting into a gleaming apple, or crunching on apple slices for a quick and easy snack. With apple season now in full swing, you might be looking for inventive ways to use apples and novel apple recipes....
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