Kale Banana Smoothie

This Kale Banana Smoothie features the leafy green superstar blended with an array of fruit. It will have you saying “Oh Kale Yeah!” This is one of my most popular…

Portobello Mushroom Burgers

It’s officially grilling season, and I’m here for it! This summer I’m staying satisfied with these grilled portobello mushroom burgers. They are meaty and marinated, and I love ’em. Summer…

20+ Healthy BBQ Sides

Table of Contents Savory BBQ Side Dishes Sweet BBQ Sides Fresh Summer Salads Summer is fast approaching and so are the invites to party. I love a spontaneous weeknight dinner…

Mango Kale Smoothie

Take a mini-vacation with every sip of this yummy Mango Kale smoothie. Don’t let kale intimidate you! If you’re new to blending with kale, this is a great smoothie to…

Pink Moon Milk

Today I’m sharing a simple beverage that can help you fall asleep. When I have trouble falling asleep, I turn to drinks like this moon milk recipe to relax my…

30+ Healthy Vegetable Recipes

Table of Contents Easy Vegetable Side Dishes Healthy Vegetable Main Dishes Drinkable Vegetable Smoothies Healthy Vegetable Recipes FAQs Get out of the meal planning blues and jump into these incredibly…

Cherry Açaí Smoothie

A cool and creamy cherry açaí smoothie is the perfect summertime treat. Superfood açaí blends with tart cherries and creamy cashew milk for a nutritious and satisfying breakfast or snack….

Watermelon Popsicles

These 2-ingredient, healthy watermelon popsicles are perfect for summer. It doesn’t get much more sun-shiny, bare feet in the sand, summer barbecue than homemade fruit popsicles. Summertime in Florida is…

28 Healthy Protein Shakes

Healthy protein shakes are my go-to pre and post workout fuel. They are super easy to make and keep me full for the day ahead. I know a lot of…

Summer Watermelon Smoothie

Want a refreshing, vitamin-packed smoothie that doubles as a kid-pleasing snack? This watermelon smoothie is a cool and sweet thirst quencher that you’ll be sipping on all season long. Packed…