Summer Watermelon Smoothie

Want a refreshing, vitamin-packed smoothie that doubles as a kid-pleasing snack? This watermelon smoothie is a cool and sweet thirst quencher that you’ll be sipping on all season long. Packed…

Blueberry Spinach Smoothie

Smoothies are the perfect fast food when you’re craving something quick and nutritious, and this creamy, blueberry spinach smoothie doesn’t disappoint. It’s a great recipe for kids as well as…

Smoothie Cubes

I get asked all the time about how to increase fiber in green smoothie recipes. You can only add so much spinach or kale before you’re over it. So I…

Pineapple Mint Smoothie

Sweet. Soothing. Refreshing. Hydrating. This Pineapple Mint Smoothie happens to be my literary agent’s favorite recipe of all time. If you close your eyes while sipping it down, you might…

Mediterranean Diet Meal Plan

I’m back with another 7-day FREE meal plan to help you eat to a better life. This Mediterranean diet meal plan focuses on Mediterranean-inspired recipes as many people in this…

15+ Healthy Fruit Smoothies

I fell in love with smoothies at first sip. While I fully believe in green smoothies, I also love exploring the world of fruit smoothies! Some of the ingredients in…

Homemade Strawberry Lemonade

I love sipping homemade strawberry lemonade in the Spring. Central Florida is home to many strawberry patches, so finding a healthy strawberry lemonade recipe is a no-brainer for me. This…

Pineapple Ginger Smoothie

This plant-based pineapple ginger smoothie features vitamin C packed fruits and veggies, plus a knob of ginger root to curb inflammation and exercise-induced muscle pain. To celebrate the three-day weekend,…

How to Make Taco Seasoning

Have you ever wanted to make some homemade seasoning mixes, yet you weren’t sure how? I’m sharing my homemade taco seasoning mix today, originally created for my cookbook, Simple Green…

Healthy Granola

I’m a granola lover. It’s an easy snack to take on trips, it easily elevates yogurt and smoothie bowls and it can be filling. Yet granola can get unhealthy super…